How to Regulate Your Emotions as a Coach
About this event
How to Regulate Your Emotions as a Coach
Date: June 25, 2025
Time: 12:30pm - 2:00pm MDT
To regulate our emotions effectively, we must understand the physiology of emotions and move beyond fearing them or mislabeling them as purely therapeutic. Emotional regulation isn't just about "staying calm"; it's about recognizing how our physiological states and mental narratives work in tandem to shape our responses and reality. This session will introduce participants to the latest scientific insights on emotions and cutting-edge techniques to embody a coaching mindset with greater skill and intention.
At the end of this talk, participants will be able to:
- Define emotional regulation and understand its three levels.
- Identify the two components of any emotion that unlock it's transformative potential.
- Demonstrate effective emotional regulation techniques you can use on yourself.
CCEUs: 1 Core Competency and .5 Resource Development
To be eligible for CCEUs for virtual programs, the participant must register and attend live programming in its entirety in order to receive CCE units. Watching a recording will not qualify you for CCEUs.
Please note that AI recordings, notetakers, or any similar technology is prohibited to protect confidentiality. Also, a notetaker or bot does not count toward your attendance of a virtual event.
About the Speaker:
Ani Anderson is the co-creator of the cutting-edge Sensation-Based Motivation coaching method and CEO of the Somatic Coaching Academy. She is a sought-after bodymind energetics expert who teaches leaders how to transform resistance into innovation during change. After a successful performing career in NYC, Ani studied Occupational Therapy in college. She left the confines of the western medical system in 2005 to start her own holistic therapeutic practice. From there she has successfully owned and operated two wellness centers and two international training institutions that have trained over 50,000 professionals worldwide. Ani is a presenter at the world reknown Kripalu Institute for Yoga and Health and the best-selling author of Find Your Soul's Agenda: The one word that will make your whole life a success.
https://anianderson.com/
https://motivationbeyondmeasure.com/speaking/
Videoconference information will be provided in an email once payment is received.
Category
Professional Development Program
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